It is estimated that 37 million American adults snore on a regular basis. That adds up to a lot of individuals who suffer from the ill-effects of snoring, not the least of which is embarrassment. Snoring occurs when the airway relaxes during sleep and causing vibrations in the nasal passages and throat.
10/14/2016 · It’s loud, annoying, and if your snoring isn’t waking you up, odds are it’s keeping someone else awake at night. If you’ve ever had a partner complain about your snoring, you know that it’s embarrassing. Worse, you have little to no control over it. The complaints, however delivered, should never be ignored.
As far as they get teased, people who snore are aware (and mostly embarrassed) of how big this issue is. Here are a few steps to help you fight this problem. Stop Alcohol Intake, This is one of the most embarrassing habits that a person ever has to deal with. It has ruined many marriages and relationships around, no matter how enduring their spouses claim to be. Snoring, 10/5/2020 · Reading Time: 2 minutes Snoring is not a disease. In fact, it is so common that one could argue that it is almost normal. Sleep Apnoea. Loud snoring , however, may be a sign that the relaxed throat muscles are allowing the throat to become excessively narrow during sleep, and not enough air is getting through with each breath (Chest 2003124:2309–2323).
